Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by salons when you can rejuvenate your face at home at no cost? Yes, of course, procedures that you will do at home on your own will not be able to give such an instant result as, for example, botox. This takes time, but if done regularly, you can not only rejuvenate your skin, but also give it a beautiful, healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort on your part, you will also have to change your lifestyle, start eating well and abandon bad habits that only accelerate the skin aging process.
If you decide to take anti-aging treatments seriously, start with a simple one: drink a glass of cold (preferably melt) water every morning.
Skin rejuvenation: where to start?
Firstly, you need to cleanse your body of toxins and toxins that have built up in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it a yellow hue that is harmful to health and contributing to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is, it won't last long. Therefore, before starting facial rejuvenation, you must cleanse the body.
This is very easy to do. Just drink a glass of cold water every morning on an empty stomach. Whereby? And then, in the morning, your kidneys and intestines begin to actively remove toxins and toxins from your body. A hot drink, on the other hand, slows down fermentation as it is quickly absorbed by the intestines and blocks the cleansing process.
Not all water is adequate for cleansing the body; it is better to use melted water.
But it is not recommended to drink anything at night, as even a harmless glass of water can lead to the fact that in the morning you wake up with a puffy face and bags under your eyes.
If you want to perform a natural face rejuvenation, you should postpone breakfast after drinking cold water to a later time, while replacing heavy foods with light ones, eg vegetables, fruits, dried fruits, natural juices, too. like salads seasoned with plain yogurt or lemon juice. It is also recommended to have a glass of kefir for breakfast. At the same time, it's not worth eating bread or using mayonnaise to season salads, as this will only slow down the body's cleansing process. At the same time, you should not drink water before meals, neither during meals nor after meals.
In addition, facial rejuvenation involves replacing ordinary tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry leaves, rose hips and strawberry and pour in 1 liter of water boiling about them. Let it brew for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to taste.
Also, the use of other herbal infusions is recommended.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortel and birch buds. Mix everything in a bowl and take 1 tbsp. me. chopped herbs. Pour them with two cups of boiling water and filter, then add 1 teaspoon to the squeezed broth. honey. Have a drink before bed. And heat the remaining broth in the morning in a double boiler, add 1 teaspoon to it. honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy at night for 4 teaspoons. It is prepared as follows: squeeze the juice of 10 garlic heads and 10 lemons, mix and add a spoon of honey to the resulting juice.
But in addition to internal cleansing of the body, rejuvenation at home also involves the use of facial masks, as well as scrubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent facial lotion.
Skin rejuvenating lotions
parsley lotion
To effectively rejuvenate the face, it is necessary to clean the skin with parsley lotion daily. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it gives the skin a fresh and rested appearance. It is prepared as follows: 1 tbsp. me. Chopped dry or fresh parsley is poured into a glass of boiling water and cooked in a double boiler for 20 minutes. Next, you need to let the lotion ferment for about an hour and then strain and add 50ml of dry white wine to it.
cucumber lotion
Cucumbers are known for their anti-aging properties. And to rejuvenate your face at home, they can be used fresh by simply cutting a few slices of a whole vegetable and rubbing your face with them, or you can make a lotion according to the following recipe:
- on a fine grater, rub the cucumbers with the skin and place them in a jar;
- fill the grated cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- we filter and clean the face with lotion daily.
mint lotion
Also, facial rejuvenation can be done at home using a mint lotion. To prepare it, you will need:
- dry chopped mint - 2 tbsp. me . ;
- chopped fresh mint - 5 tbspeu . ;
- marigold tincture - 2 tbsp. me . ;
- boric alcohol - 4 teaspoons;
- table vinegar - 1 tsp;
- lemon juice - 1 tsp
First you need mint - fresh and dry - pour 0, 5 liters of boiling water and boil in a water bath for about 10 minutes. Then add the rest of the ingredients and mix well. You need to let the lotion ferment for about a day, then strain and use daily. It is recommended to store it in a cool, dark place.
Lemon juice perfectly masks the skin's tone, helping it to resist the aging process.
Facial rejuvenation masks
Naturally, skin rejuvenation is impossible without regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to prepare and apply them properly?
paraffin mask
To prepare the mask, you need natural paraffin wax without any additives. You can buy it at any pharmacy. Melt in a bain-marie and cool to room temperature. Then lubricate the skin with a greasy cream and a brush or cotton, apply the melted paraffin to the skin of the face, leaving the eyes, nose and mouth region free.
Then put a hot towel on your face and let it soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate your skin with this mask more effectively, after removing it, clean your face with calendula tincture diluted in water in a 1: 1 ratio.
lemon mask
To prepare this mask, you will need:
- fat cream - 1 tbsp. me . ;
- sour cream - 1 tsp;
- lemon juice - 1 tsp
Mix all the ingredients together and apply the resulting mixture to the face and leave for 20 minutes. Then remove it with a cotton swab and clean your face with an herbal lotion or ice cube.
potato mask
To prepare this mask, you just need some boiled potatoes. While they are hot, crush them and apply hot mashed potatoes to your face. Leave on for 20 minutes, then rinse with warm water and lubricate your face with a greasy cream.
With the help of these simple tools, you can rejuvenate your face at home. And remember, only performing these procedures regularly will allow you to preserve the youth and beauty of your skin for years to come.